Get your daily greens with this refreshing glowing skin kiwi smoothie.

Why you will love this kiwi smoothie

  1. It is healthy.
  2. Easy to make.
  3. Ideal for your glow up journey

How to make this glowing skin kiwi smoothie

Ingredients

  • 1/2 cup spinach leaves
  • 1/2 cup plain Greek yogurt
  • 2 ripe kiwis, peeled and chopped
  • 1/2 cup coconut water
  • 1 tablespoon honey (optional, for sweetness)
  • Ice cubes (optional, for a colder smoothie)

Instructions

  1. Place all the ingredients in a blender.
  2. Blend until smooth and creamy, adding more liquid to reach your desired consistency.
  3. Taste and adjust sweetness if needed by adding honey.
  4. Pour into glasses and serve immediately.
  5. Optionally, garnish with slices of kiwi.

how to make a glowing skin kiwi smoothie

Importance of this kiwi smoothie in your glow up journey

Kiwi fruit offers numerous benefits that can contribute to your glow-up journey that it will be awesome to use it in the smoothie: For example.

  1. Kiwi is packed with Vitamin C, which firstly is essential for collagen production. Secondly helps support immune function, protecting the skin from inflammation. Lastly it help brighten and even out skin tone, reducing the appearance of dark spots and hyperpigmentation.
  2. Antioxidants in kiwi, such as vitamin E help fight free radicals that can cause skin damage, promoting a youthful and radiant complexion.
  3. With its high water content, kiwi helps keep the skin hydrated and moisturized.
  4. Kiwi is rich in fiber, which aids digestion and helps flush out toxins from the body, contributing to clearer and healthier skin.

Adding kiwi into your diet, can provide your skin with essential nutrients and hydration, contributing to a healthy, glowing complexion as part of your glow-up journey.

By : sincerelywinfred