Glowing skin coconut water raspberry smoothie

Ingredients

  • 1 cup of Greek yogurt
  • 1 cup fresh or frozen raspberries
  • 1/2 cup coconut water (for hydration)
  • 1 tablespoon honey (optional, for added sweetness)
  • A handful of ice cubes (if using fresh raspberries)
coconut water raspberry smoothie

Instructions

  1. If you’re using fresh raspberries, wash them thoroughly.
  2. Combine the raspberries, Greek yogurt, and coconut water and blend until smooth.
  3. Add the honey if you prefer a sweeter smoothie.
  4. If the smoothie is too thick, you can add a bit more coconut water to reach your desired consistency.
  5. Pour the smoothie into glasses. You can garnish with a few extra raspberries.

Top skin benefits of raspberries

  • Raspberries help reduces redness and soothes irritated skin.
  • They also contain natural moisture that keeps skin hydrated.
  • Raspberries help fight free radicals this reduces skin and aging.
  • They are rich in fiber, which aids digestion and contributes to clearer, healthier skin.
  • Raspberries contain in Vitamin C which promotes collagen production, improving skin elasticity and firmness.