Ingredients To Use And Their Benefits

  1. Strawberries are packed with vitamin C, which is essential for collagen production. Collagen helps to maintain skin elasticity and firmness, promoting a youthful appearance.
  2. They also contain antioxidants which protects the skin from damage caused by free radicals thus, reducing wrinkles and fine lines.

  1. It is a good source of probiotics which helps clean the gut and inturn promotes a clearer skin complexion.
  2. Greek yogurt is rich in protein, which is essential for skin repair and regeneration.

  1. Helps maintain skin’s hydration.

  1. Honey helps reduce acnes on the skin.
  2. It is also moisturizes the skin by drawing out water from the environment.
  3. It also contain antioxidants which protects the skin from damage caused by free radicals.

Glowing Skin; Pink Smoothie

Glowing Skin; Pink Smoothie

Glowing Skin; Pink Smoothie Recipe

Ingredients

  • 1 cup of frozen strawberries
  • 1/2 cup of plain Greek yogurt
  • 1/2 cup of coconut water
  • 1 tablespoon of honey

Instructions

  1. Place all the ingredients into a blender.
  2. Blend until smooth and creamy.
  3. If the smoothie is too thick, you can add a little more coconut water to reach your desired consistency.
  4. Pour into glasses and serve immediately.